Showing posts with label three things thursday. Show all posts
Showing posts with label three things thursday. Show all posts

Thursday, July 28, 2011

Three Things Thursday

I've seen several other people doing these Three Things Thursday posts where they write about 3 things, related or not, that are on their minds.


So here we go!

1.  I haven't run since last Thursday.  Friday was a rest day, and it was followed by a busy weekend, so had no time to run.  Then every night this week, I have been sleeping horribly, probably due to sleeping on the awesome king size bed with fluffy pillows and a luxurious duvet cover at my favorite resort over the weekend.  Coming home to our queen sized uncomfortable bed with flat pillows and scratchy sheets/blankets was just miserable.  We really need to get a king size bed and splurge on quality linens, but with a wedding in 3 and a half months, all that is just not in the budget right now.



2.  Relating to number one, since I haven't run since Thursday, I went out last night.  I was going to run outside like I usually do but instead found myself walking over to the gym (a 4 minute walk, it's right next door, so not anything extravagant) and decided to hit the treadmill.  I previously posted my disdain for running on the treadmill but for some reason that was what called me.  I was going to attempt Week 7 Day 3 of C25K (25 minutes of straight running) but after the first 5 minutes of jogging, my heel was hurting badly from my plantar fasciitis, and my right thigh was hurting, I have no idea why.  Just felt like cramping.  So I thought maybe I'd walk 5 minutes, then run 5 minutes, walk 5 minutes, and so on.  So I walked the 5 minutes, and started to run again and could only make it through 3 minutes.  I just hate the treadmill!  It feels like so much more of a workout than running outside.  Plus there are just SO many distractions at the gym - the TVs, the people, the machine with flashing red numbers glaring at me.  It just makes it a very miserable experience for me.  So what I wound up doing was 2 minutes walking at 3.2, and then 2 minutes "power-walking" at 3.7-3.8.  I tried pushing up to 4.0 but that was way too fast for me to call it walking, I couldn't keep up.  And I had to hold on to the rails to keep up with walking at 3.8.  I really need to pick up the pace for this half marathon.  Somehow.  So I did walking/power-walking for the entire 5K and finished in about 55 minutes.  When doing the 5K outside, it takes me 57-58 minutes, so I was a little faster at power-walking than I am at jogging.  I just had to hold on.  Definitely some room for improvement there, not sure how I will go about that.


3.  My 30th birthday is next week.  I am going to buy myself a SPIBelt.  I think it will really help with my running outside.  Right now I keep stuff in my pockets - my ID, my phone, my keys, and it would be nice to have them all NOT in my pockets weighing me down, bouncing up and down, and being all bulky.  Plus I want to hang my sweat towel (gross I know but I HATE having sweat on my face, so I wipe it a lot) around the belt so I don't have to hold it until I need it.  I also might get this handheld water bottle which seems like it will be a little easier to carry than just carrying a regular water bottle like I've been doing.


OK, that's my three things. :D